Our body’s range of motion is incredible; however, throughout life, poor choices are made, injuries occur, and you get older. These factors can limit your range of motion to the point where simple actions like bending over become a struggle. At a younger age, people don’t appreciate their range of motion, and they come to the realization that when they grow older, small movements can become a struggle, along with tightness and possible injury. Thankfully, you’re in luck! Springfield VA chiropractors help people with a range of motion issues every day, and they want to help you, too!

Range of Motion for Daily Activities in Springfield VA

Every day, joint use is important. For example, joints help with brushing your teeth, tying your shoes, and reversing your car out of a parking spot or driveway. The fact is, you need a range of motion in your joints, like your shoulders, elbows, wrists, spine, knees, and neck, to operate every day. No one really thinks about if their joints are reaching their full range; however, injuries or wear and tear on any one joint can lead to everyday pain and a struggle with daily activities.

The Spine and Range of Motion

A common procedure done by Springfield VA chiropractic doctors focuses on the spine because a lack of range in your spine can lead to many physical issues. Spinal problems can result in carpal tunnel syndrome, headaches, and back pain. Your discomfort and pain will only become worse the longer your spinal range of motion stays at an inefficient level. Vertebral alignment is also important to your range of motion. Everyone should visit a chiropractor in their lives to counter the numerous ways their spine can become misaligned.

Chiropractic Help at Thrive Integrative Health

Our Springfield VA chiropractic team can effectively increase your range of motion in any joint. Benefits to a patient, full range of motion or not, can include the restoration of blood flow, better nerve function, and proper disc alignment. Care from a chiropractor may involve spinal adjustments and adjustments to other areas of the body, along with an exercise or flexibility plan to strengthen muscles, tendons, and ligaments. After the restoration of your range of motion, you should be able to carry out your daily life free of pain and limitations to your range of motion.

We are here to provide answers to your questions. Don’t hesitate to call us today!